Are you familiar with Broccoli Sprouts? Broccoli sprouts contain high levels of sulforaphane. The September bonus is an easy to digest (pun intended) education page about broccoli sprouts and why you …
Flax Seeds
Since it's "Back to School" time where we live, I wanted to shift gears with the monthly bonuses and focus on education! This month, the focus is on Flax Seeds! Flax SeedsDownload This one page …
Frozen Treats
Your July bonus is full of delicious frozen treats and are perfect for summer! July Bonus Frozen TreatsDownload Printer Friendly VersionDownload Use these recipes as a starting point, then …
Potlucks, Picnics, and Road Trips Bonus
This month, your bonus is all about recipes and tips for Potlucks, Picnics, and Road Trips! This bonus is so big, I couldn't upload the PDF to this site. Instead, I've added it to my Google Drive. …
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10 Healthy Treats
Your May Bonus is a collection of 10 healthy treats! This collection features individual mug cakes, sharing treats and delicious dips/spreads! All of these treats use primarily whole, plant-based …
DIY Seasonings
Your April Bonus is all about flavor! These recipes will help you make your own seasonings! Use them on tofu, veggies, beans, potatoes or wherever you want a little more spice! Make Your Own …